by ewabigioyoga September 28, 2017 Number of comments0 Uncategorized October monthly practice theme: Twists – Myths, Metaphors and Science I was born in Kuala Lumpur, Malaysia. Like many parts of Asia, Malaysia was and remains a rich and fascinatingContinue Reading
by ewabigioyoga August 25, 2017 1 Uncategorized August/September monthly practice theme: Unlocking the Hips Hips Don’t Lie: It’s nice to be able to put our legs behind our head. Is it necessary? Instagram-worthy perhapsContinue Reading
by ewabigioyoga August 21, 2017 1 Uncategorized Strength & Flexibility through the Yoga Method: central Ponsonby on Friday and Sunday mornings A total body workout in 60 mins: Strength & Flexibility through the Yoga Method Strength without flexibility limits dynamic movementContinue Reading
by ewabigioyoga April 1, 2017 Number of comments0 Uncategorized How Social Media is Revolutionising the Yoga Home Practise: Part 1 Part 1 of a two-part article looking at the future of yoga and how the internet and social media is shaping the future of this practise.