I am a yoga teacher based in central Auckland. I teach a Yoga Fundamentals Course which runs twice yearly as well as yoga classes in the central Ponsonby area. For more details on time, venue and type of classes please refer to the Upcoming Events Page of this website. You can view my work on instagram at www.instagram.com/ewabigioyoga Contact me at ewalyhb@gmail.com
COVID-19 RISK MANAGEMENT and GUIDELINES for practitioners at Ewa Bigio Yoga practice at St Benedict’s Studio. Though case numbers continueContinue Reading
Yoga: Breath Regulation through Dynamic Resistance Training Core strengthening is a constant theme in the fitness industry. However core strengthContinue Reading